Couples Treatment

Troubles in relationships occur - it's a reality of life. But you don't need to struggle in your relationship to seek couples counseling. 

According to Dr. John Gottman, a relationship and marriage expert, couples wait up to six years after problems start to see a counselor. During that time, anger, resentment, and communication breakdown begin to develop, even when we think we've been able to put things behind us. Those who are struggling are wise to seek out professional help early on.

Couples counseling is intended to help each person understand and resolve conflicts and improve communication with one another. 

While 79% of males think their partner would be open to couples therapy, only 66% of women think their partner would go. However, studies have shown that 52% of people who have never tried marriage counseling say they would consider attending.

If you’re nervous about approaching the topic with your spouse, set up the conversation without putting anyone on the defensive. Instead, share your desire to learn about tools that could benefit the health of your relationship.

You don’t need to navigate life’s problems and stressors alone. Michigan Anxiety and Depression Services is here to support you.