Trauma and PTSD

Post-traumatic stress disorder (PTSD) and Complex Post-traumatic stress disorder (C-PTSD) are mental health conditions that are triggered by a traumatic, terrifying event — or long-term exposure to trauma — either by experiencing it or witnessing it. 

Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning, you may have a form of PTSD, and treatment is available.

Michigan Anxiety and Depression Services is trauma-informed and aware of the complexities that healing from trauma brings. If you find that you...

• Are always on guard for danger
• Have trouble sleeping
• Have trouble concentrating
• Are irritable, have angry outbursts or aggressive behavior
• Are reliving the traumatic event as if it were happening again (flashbacks)
• Are having upsetting dreams or nightmares about the traumatic event
• Have severe emotional distress or physical reactions to something that reminds you of the traumatic event

...it may be time for you to see the assistance of a professional. Talking with your Primary Care Provider (PCP) or the professionals at Michigan Anxiety and Depression Services is the first step toward healing.